BREATHE YOUR WAY

TO BETTER SLEEP

Hi there! My name is Katie, and I'm your breathwork instructor!

Check out this video to learn more about my FREE mini course,

"Serenity Sleep Breathwork."

WATCH THE VIDEO BELOW TO LEARN MORE

WHAT YOU GET

IN THIS MINI COURSE:

  • Introduction to Breathwork Module

  • Modules on how to use the PDF's

  • Module on how to Use the Sleeping Breath Pattern

  • 1 Journal Prompts PDF

  • 1 Night Affirmations PDF

  • 1 Serenity Sleep Breathwork Session

Enter Your Info,

Then Click the Button Below to Get Started!

By entering your name and email address, you're opting in to receive access to the "Serenity Sleep Breathwork" mini course, as well as other emails from Katie's Simplified Life. We hope you find value in these emails, but note that you can opt out at any time!

PLEASE NOTE: Breathwork can be a beautiful practice, but it's not for everyone due to its physical nature. Please check with your doctor if you're pregnant, or have any contraindications or health concerns before using any specific and/or activating breath patterns, and simply enjoy the guided meditation WITHOUT using an active breath pattern until you receive medical clearance. Results may vary.

COPYRIGHT 2024 KATIES SIMPLIFIED LIFE LLC

This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.